Awake Digest

If you are working for anyone, I advise you as follows: Don't see this as “ one of those things you meet on the internet ”. Don't only read this but also take time to reread and meditate on it. Shun laziness to read it in between the lines and to the last word and see. It has all you need to be super-successful and live in abundance as an employee starting from January 2025. Based on a post shared by a Facebook content creator named Onu Ndubuisi recently, these pieces of advice are what every worker needs to stay productive, safe, and finally successful enough to retire happily and early. The points might sound like what you already know, but as you go on, you see bright 🌞 new light that will have you shouting “wow! wow!!” like a siren🚨😆. Among other key take-aways, Onu advises, “ never be a case study for living a miserable life after retirement, but be a model for (other people) to also think about retiring” . How can you pull this off? Here are the points to take serious...

Image credit: Imagine AI Art Many people seem to think that hating other people makes their lives better. But, nothing could be further from the truth.  Instead, several research finds and authoritative opinions strongly indicate that chronic stress, anxiety, and negative emotions (including hateful feelings) can impair cognitive function and potentially affect IQ. Here is a quick rundown of findings and expert opinions that support this perspective: In a 2007 publication, the popular neuroscientist Bruce S. McEwen held that prolonged exposure to stress and anxiety can damage the hippocampus , a region crucial for learning and memory. In another 2007 publication , Elizabeth Kensinger, a professor of Psychology and Neuroscience at Boston College, held that negative emotions, including hatred, can impair working memory, attention, and problem-solving abilities. A 2004 research led by Konstantinos Petrides, a professor of psychology and psychometrics at University College ...